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Practice Makes Perfect: 10 Training Tips

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#Running #Practice #Payoff

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ABOUT ME
LICENSE & CERTIFICATIONS

FITNESS

I started my coaching journey as a Personal Trainer. In 2019, I reached my goal to advance to a Certified Strength and Conditioning Specialist. This allows me to apply scientific foundations to design your programs.

CLINICIAN

I’m a Registered Nurse with experience in both the clinic and hospital settings as a Certified Case Manager. I've successfully launched evidence-based programs for clinicians to assist patients with making healthy behavioral changes.

THE FITNESS CLINICIAN

I’ve combined my unique background to help you reach your goals and create sustainable habits!

 

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