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11 Pregame Rituals From Top Athletes

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#Rituals #Athletes #Pregame

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FITNESS

I started my coaching journey as a Personal Trainer. In 2019, I reached my goal to advance to a Certified Strength and Conditioning Specialist. This allows me to apply scientific foundations to design your programs.

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I’m a Registered Nurse with experience in both the clinic and hospital settings as a Certified Case Manager. I've successfully launched evidence-based programs for clinicians to assist patients with making healthy behavioral changes.

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