HAVE YOU EVER BELIEVED YOU FAILED A DIET?
We’re here to tell you that the diet was the one that failed you! This book will help you build something that diets never address - your Nutrition IQ! A high Nutrition IQ will help you make progress, maintain progress, and enjoy life during the progress! Use it to finally step away from toxic diet culture.
Are you unsure how to stay on track while eating socially?
Have you ever felt pressured to “eat clean?”
Do you have an all-or-nothing mentality?
It’s time to grow into your new relationship with food.